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This page is dedicated to therapies, healthy recipes, advices, diets and useful information for health and well-being.

You can download the relative "PDF".

GOOD NAVIGATION




 


THERAPIES:

PDF” Cold rubbing
PDF” Dew-therapy
PDF” Upper steam bath

PDF


RECIPES:

PDFBread made from sourdough
PDF

SUGGESTIONS:

PDF

DIET:

PDF


TAOIST MEDITATIONS:


"PDF" Exercise of creative thinking

"PDF" The 4 Taoist meditative symbols

"PDF" Symbol to purify the body

"PDF" Symbol to prolong life

"PDF" Symbol to revitalize the 5 viscera

"PDF" Symbol to protect the body from evil