This page is dedicated to therapies, healthy recipes, advices, diets and useful information for health and well-being.
You can download the relative "PDF".
GOOD NAVIGATION
THERAPIES:
“PDF” Alternate water jet to the legs
“PDF” Cold rubbing
“PDF” Dew-therapy
“PDF” Legs hot-cold bath
“PDF” Upper steam bath
“PDF”
RECIPES:
“PDF”Bread made from sourdough
“PDF”
SUGGESTIONS:
“PDF”
DIET:
“PDF”
TAOIST MEDITATIONS:
"PDF" Exercise of creative thinking
"PDF" The 4 Taoist meditative symbols
"PDF" Symbol to purify the body
"PDF" Symbol to revitalize the 5 viscera
"PDF" Symbol to protect the body from evil